30 habit rest ideas from 30 game changing books you didn't have time to read
By
Dr. Bhhavya Tharejaa
Total Pages
0
Chapters
0
Countries Distributed
0+
Platforms
0+
Dr. Bhhavya Tharejaa
Eye Surgeon. Human Guinea Pig. Gold Medalist in Starting Over.
Let’s set the record straight. Bhavya didn’t write this book because she had her life figured out. She wrote it because she was tired of Googling: “Why do I know what to do but still not do it?”
And if you’ve ever bought a planner, stuck to it for 3 days, then used it to scribble your grocery list — congratulations. You’re Bhavya-approved. She’s an eye surgeon by profession (yes, the “real doctor” kind), and a recovering overthinker by personality. A gold medalist in MS Ophthalmology , but also in procrastinating on building habits that stick past Wednesday.
So what did she do?
Turned herself into a science experiment.
Read 300+ books on psychology, habits, focus, discipline, grit, and that one book that said waking up at 4:00 AM would fix everything (spoiler: it didn’t).
Let’s get one thing straight. You’re not lazy. You’re not broken. You’re just running on outdated brain code with too many tabs open — motivation, to-do lists, childhood trauma, and probably a samosa craving.
And while you’ve got ambition, Google Drive folders, and a whole shelf of self-help books… You still can’t get yourself to do the thing.
Why?
Because books tell you what to do. This book shows you how to actually do it.